The vegetable and the fruit repulse the cancer (the cancer)

The vegetable and the fruit repulse the cancer (the cancer)


　By the intake of the vegetable and the fruit, the various cancer (the cancer) three research which show the fact that risk decreases, the American cancer academic society which is held in Los Angeles (AACR) were reported with annual meeting.

　The american stand cancer laboratory (NCI) as for the research by Neal Freedman, targeting adult 490,802, the intake quantity of the fruit and the vegetable and those which compare the rate of occurrence of the head neck cancer. The fact that it was diagnosed the head neck cancer in 5 years was 787. Smoking and alcoholic intake dangerous factor (the risk factor) after the adjusting, concerning 1 day 1,000 caloric intake such as fruit or as for the person who 6 plates takes in the vegetable, head neck cancer risk 29% was low only 1.5 plates in comparison with the person who is not taken in, 1 plates just adds even could recognize 6% risk decrease. Independently you say that you could see the preventive effect where the vegetable is higher than the fruit.

　The american University of California Los Angeles (UCLA) the research group the broccoli and the soybean (the soy bean) the protein (the protein) due to reported the research result at laboratory level concerning the mechanism of the preventive effect for the breast cancer and the ovarian cancer. When the broccoli is digested, when [jiindorirumetan] (DIM) with the substance which is said is digested, the soybean, the substance, [genisutein] is formed. This time, these substances, operated the maneuverability of the cell of the breast cancer and the ovarian cancer, it was found that spread of the cancer is controlled. But, in the soybean the estrogen way because there is action, the person who has the cancer which is promoted by the estrogen says that note is necessary.

　The research group of American Hawaiian cancer research center targeting 180,000 3,518 people of California and the Hawaiian residence compared the intake quantity and cancer risk. As for, the onion and the apple, the substance which very is included in type, the kale and the broccoli etc. Besides the fact that with the person where the intake quantity is highest cancer risk 23% low thing it was understood, with the smoker furthermore the effect is large, as for the person where the intake quantity is high cancer risk was ascertained 59% low thing.

　When you can say, that it is best to cancer prevention to take in the plant characteristic food of various types from 3 research above, the American cancer research association (AICR) Melanie Polk has expressed. Besides the fact that it goes to the direct sales depot of the farmer, spends time at the foodstuff store and closely examines the vegetable, when also the device such that the cooking method which can eat the vegetable tastily is found it is necessary Polk calls.